Week 4 Green Smoothie Shopping list

We will use fruits with low sugar this week,So more greens and less sugar:) FRUITS: 18 ounces…


Day 18 green smoothie recipe

2 cups romaine, fresh ¼ cup fresh mint 2 cups coconut milk, unsweetened or coconut water 4…


Day 17 green smoothie recipe

2 cups romaine lettuce 2 cups almond milk (I used coconut water instead) 1 apple 2 cups grapes 3…


Day 16 green smoothie recipe

2 cups spinach or kale 11/2 cups coconut water or coconut milk 2 carrots ½ to 1 inch ginger…


Week 3 - Day 15 green smoothie recipe

2 cups spinach, fresh 2 cups almond milk, unsweetened ½ inch piece of ginger 2 pears 1 banana 1…