Ingredients:
1 tub Cottage cheese (12oz tub)
1/2 medium red onion, chopped finely
1/4 red bell pepper, chopped finely
1/4 cup grated carrot
1/4 cup red cabbage grated
1 tbsp urad dal (split black gram lentils)
1 tsp black mustard seeds
1/2 tbsp yellow split pigeon peas (chana dal)
1 tsp olive oil (I think this is one of the “secret ingredients” of his. Canola or peanut oil doesn’t give the same taste as olive oil does.)
2-3 chopped green chilies (I use the Thai pepper kind)
Method:
1. Add the chopped onions, green chilies, grated carrot, chopped bell pepper to the cottage cheese and mix well in a serving container/bowl.
2. Heat the olive oil in a saute pan. Add the mustard seeds. After they crackle, add the urad dal and chana dal and saute till they turn golden brown.
3. Add the fried lentils to the cottage cheese/vegetable mixture and mix well.
The salad tastes great by itself, but if you want to try it with South Indian food, I think it goes really well with Sambar, rice and Potato Fry. Can also be substituted as a “raita” or a yoghurt based dressing in North Indian cuisine.
Just droped in to say a friendly hi… 🙂 Cottage cheese is very healthy and I will definitely give it a try 🙂 Happy blogging!!
Hi Manju
Thanks for visiting. I just checked out your blog too. Looks good! Will let you know what I try there.
Malini