The Mindful Veggie

Traditional celebrations, everyday nutrition.

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baking

BAKING

salads

SALADS

festival samaiyal

FESTIVAL SAMAIYAL

smoothie

SMOOTHIES

traditonal south indian dish

TRADITIONAL SOUTH INDIAN

lunch box series

LUNCHBOX RECIPES

Popular Articles

3 Comments3 Minutes

Black-Eyed Beans (Lobiya) with Tomatoes

2 Comments2 Minutes

Masala Egg “Half” Fry

2 Comments6 Minutes

Cooking or Coping?

The last week has been particularly stressful, to say the least. My mother-in-law had to undergo…

Recent Posts

July 16, 2011

Healthy Paneer Butter Masala (Indian Cottage Cheese in Tomato-Cashew Gravy)

Panneer Butter Masala conjures up this image of a rich butter based gravy with…

July 4, 2011

Grilled Corn with Cilantro-Chili-Lemon

Happy 4th of July to all! It's been an annual tradition (at least for the last…

July 2, 2011

This post is spicy hot….

And no, this is not some cheap trick to make you look and read this post:). I'm…

June 12, 2011

Chayote Squash Chutney (Chow Chow Chutney)

June 4, 2011

Notes from a dreamy and yes, a gastronomical vacation…

We just returned from a 7 day cruise in the Western Mediterranean...7 days of…

May 11, 2011

Mother’s Day Brunch @ Sutra in Dallas

A very Happy Mom's day (slightly belated) to all those wonderful loving mothers…

About Me

malini ratnam

Welcome to The Mindful Veggie (previously known as Roz Ka Khana). – a food journal of experiments from my kitchen and others, travel adventures and other daily musings.

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