The Mindful Veggie

Traditional celebrations, everyday nutrition.

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baking

BAKING

salads

SALADS

festival samaiyal

FESTIVAL SAMAIYAL

smoothie

SMOOTHIES

traditonal south indian dish

TRADITIONAL SOUTH INDIAN

lunch box series

LUNCHBOX RECIPES

Popular Articles

2 Comments6 Minutes

Pachadis (Chutneys) – Part 1

Pachadis or Chutneys, especially the ones that are made in Andhra, the fiery hot ones with various…

2 Comments6 Minutes

Kiran’s in Houston

I've taken a long hiatus from RKK, longer than I would've liked, to be honest. I thought Nikhil's…

2 Comments5 Minutes

Cookies, Cookies and more cookies!

Recent Posts

September 13, 2012

Cooking or Coping?

The last week has been particularly stressful, to say the least. My…

September 2, 2012

Eating in the Raw – Pachai Mor Kuzhambu (Raw Buttermilk Stew)

August 21, 2012

Bangkok Food and Travel vlog

I mentioned earlier that I would recount my Bangkok trip in a separate post. Or…

July 29, 2012

Vaghaar Idli

June 29, 2012

Singapore Foodie and Newbie Meet Up

I can't help but breaking out into the (annoying) Disney song...It's a small,…

June 23, 2012

Watermelon Green Apple and Celery Cooler

About Me

malini ratnam

Welcome to The Mindful Veggie (previously known as Roz Ka Khana). – a food journal of experiments from my kitchen and others, travel adventures and other daily musings.

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    Latest Recipes

    Eggless Snickerdoodles – for an October birthday

    Day 8 Green Smoothie Recipe

    2 cups kale, fresh2 cups coconut milk, unsweetened or almond milk2 pears1 mango2 tablespoons chia…

    Week 2 Green Smoothie Shopping list and Day 7 recipe

    Week 2 shopping list :  FRUITS:2 avocados5 bananas16 ounces blueberries3 kiwis4 mangos4 peaches2…

    Day 6 green smoothie recipe

    2 cups greens (spinach or kale) 2 cups grapes 1 inch ginger 1 cup pineapple 1 orange 1 tbsp chia…