The Mindful Veggie

Traditional celebrations, everyday nutrition.

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baking

BAKING

salads

SALADS

festival samaiyal

FESTIVAL SAMAIYAL

smoothie

SMOOTHIES

traditonal south indian dish

TRADITIONAL SOUTH INDIAN

lunch box series

LUNCHBOX RECIPES

Recent Posts

January 8, 2011

Oatmeal South Indian Style

January 8, 2011

Lunchbox Series – Kothu Parotta (Scrambled Spicy Tortilla/Parotta)

December 1, 2010

Tantra – Indian food with a Latin twist?

Its barely our second day back from a 4 day vacation to St. Kitts in the…

September 21, 2010

Lunchbox Series – Indian Style Egg Salad

Nupur from One Hot Stove was my inspiration to try this out for Lunchbox…

September 11, 2010

Brunch – Pondicherry Masala Dosai

August 26, 2010

Lunchbox Series – Tofu Sandwich

I made this over the summer when Nikhil was going to camp, but this is one…

About Me

malini ratnam

Welcome to The Mindful Veggie (previously known as Roz Ka Khana). – a food journal of experiments from my kitchen and others, travel adventures and other daily musings.

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