The Mindful Veggie

Traditional celebrations, everyday nutrition.

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baking

BAKING

salads

SALADS

festival samaiyal

FESTIVAL SAMAIYAL

smoothie

SMOOTHIES

traditonal south indian dish

TRADITIONAL SOUTH INDIAN

lunch box series

LUNCHBOX RECIPES

Popular Articles

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Lunchbox Series – Kothu Parotta (Scrambled Spicy Tortilla/Parotta)

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Eggless Snickerdoodles – for an October birthday

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Lunchbox Series – Tofu Sandwich

I made this over the summer when Nikhil was going to camp, but this is one lunch box recipe I will…

Recent Posts

June 3, 2008

Sweet Corn Soup

May 20, 2008

Spinach with Soy Granules (Soya Palak Ki Sabzi)

May 5, 2008

Karuvepilai Kozhambu (Curry Leaves Soup)

April 21, 2008

Whole Wheat Banana Nut Muffins

Another healthful and delicious entry from Anusuya's kitchen. I have never had…

April 16, 2008

Vazhakkai Podimas (Green banana/plantain Crumble)

I credit this recipe to my dear friend Uma. I have always thought that she  was…

April 4, 2008

Chili Cheese Sandwich

Despite the gazillion varieties of cheese that we find in the grocery stores…

About Me

malini ratnam

Welcome to The Mindful Veggie (previously known as Roz Ka Khana). – a food journal of experiments from my kitchen and others, travel adventures and other daily musings.

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    Latest Recipes

    Achaari Karela (Tangy Spicy Bitter melon)

    As I typed the translation in english for Achaari Karela, I realized that this dish packed in…

    Bombay Halwa

    Indian Cooking Challenge – Gujarati Dal

    Purple Cabbage and Green Apple Salad