The Mindful Veggie

Traditional celebrations, everyday nutrition.

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baking

BAKING

salads

SALADS

festival samaiyal

FESTIVAL SAMAIYAL

smoothie

SMOOTHIES

traditonal south indian dish

TRADITIONAL SOUTH INDIAN

lunch box series

LUNCHBOX RECIPES

Popular Articles

6 Comments3 Minutes

Spicy Andhra Tomato Pachadi (Chutney)

6 Comments5 Minutes

Bisi Bele Bhath Huli Quinoa (Spiced lentil and quinoa Gumbo)

A friend of ours recently introduced us to quinoa and all its benefits. Quinoa or KEEN-WAH as it is…

6 Comments19 Minutes

Classic Croissants – We Knead to Bake Project February 2013

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Recent Posts

February 25, 2015

Black-Eyed Beans (Lobiya) with Tomatoes

February 7, 2015

Day 6 green smoothie recipe.

Day 6 green smoothie recipe.

February 2, 2015

Lunchbox Series – Day Two – Mediterranean Salad with Creamy Garlic Cilantro Parsley Dressing

January 31, 2015

21 Days of Green Smoothies

And here we are again! It has been over a year and a half since the last 30 day…

January 30, 2015

Lunchbox Series – A Week of Protein Packed Lunches – Day One – Rainbow Salad with Lemon Vinaigrette

I just realized that this is my first post for the new year. A wee bit late but…

December 23, 2014

Thai Vegetarian – Steamed tofu in garlicky lemon sauce (Tao Huu Neung Manao)

About Me

malini ratnam

Welcome to The Mindful Veggie (previously known as Roz Ka Khana). – a food journal of experiments from my kitchen and others, travel adventures and other daily musings.

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