The Mindful Veggie

Traditional celebrations, everyday nutrition.

All Recipes
baking

BAKING

salads

SALADS

festival samaiyal

FESTIVAL SAMAIYAL

smoothie

SMOOTHIES

traditonal south indian dish

TRADITIONAL SOUTH INDIAN

lunch box series

LUNCHBOX RECIPES



Recent Posts

Change is the only constant – Navaratri – 9 Days of Celebrating Change

And so here we are. Back in the States. A full circle? Well depends on where…

Lunchbox Series – Mung “Kachumber” Salad

Tried this protein packed recipe for our lunchbox today. I call this a…

New Identity, New Look

After almost 5 years of battling indecisiveness (which comes quite naturally to…

Lunchbox Series – Buckwheat Soba Noodles with Tofu in Spicy Miso Sauce and Mung sprouts salad

(Roz Ka Khana has moved to a new site with a new look and name (more details on…

Latest Recipes

Day 3 navratri

Day 3 Navaratri Recipes – Devi Prasadam

On Day 3 we worship Chandraghanta or "one who bears a half-moon shaped like a bell". Her third eye…

Navratri feminine

Navaratri Recipes Day 2 – Prasadam

When you truly try to understand or wrap your head around why we follow certain traditions and how…

paneer

6 minute Homemade Paneer

I have been in another funk again...not just with blogging, but with most other things. 2016 and…