The Mindful Veggie

Traditional celebrations, everyday nutrition.

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baking

BAKING

salads

SALADS

festival samaiyal

FESTIVAL SAMAIYAL

smoothie

SMOOTHIES

traditonal south indian dish

TRADITIONAL SOUTH INDIAN

lunch box series

LUNCHBOX RECIPES

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Recent Posts

January 27, 2013

Juicing my way into the New Year

I know, I know — it’s probably a little late to still be talking about the “new…

December 5, 2012

Persimmon Orange Creamsicle Smoothie with Homemade “Kind” Bars

November 20, 2012

Chettinad Recipes – Kaara Kuzhambu (Spicy Tamarind Soup) and Urulai (Potato) Roast

November 8, 2012

In preparation for the Festival of Lights

After an incredible, landslide victory for America, it feels especially fitting…

November 1, 2012

Creepy Cupcakes for Halloween

October 8, 2012

Red Velvet Cupcakes – A special October Birthday.

About Me

malini ratnam

Welcome to The Mindful Veggie (previously known as Roz Ka Khana). – a food journal of experiments from my kitchen and others, travel adventures and other daily musings.

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    Latest Recipes

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